Okra is used for healing ulcers and to keep joints limber. It helps to neutralize acids, being very alkaline, and provides a temporary protective coating for the digestive tract.Okra treats lung inflammation, sore throat, and irritable bowel syndrome. Daily consumption is recommended here for asthmatics, diabetics, to prevent or slow down the development of catarac. Mothers are likewise encouraged to consume okra in the last trimester of pregnancy as the folic acid content in the Okra is a great contribution to the development of baby’s brain.t helps absorb water and traps excess cholesterol, metabolic toxins and surplus bile in its mucilage, slipping it out through the stool.Okra is good for atherosclerosis, and it is also believed to protect some forms of cancer expansion, especially colorectal cancer.
